Are you ready to embark on a transformative journey of self-discovery, relaxation, and rejuvenation?
Join us for our 4-Day Yoga Retreat in the spiritual haven of Rishikesh, nestled in the foothills of the majestic Himalayas.
This retreat is designed to nurture your body, mind, and soul, allowing you to find balance, inner peace, and a renewed sense of vitality
Duration : 5 Nights 6 Days
Package Starts : 13,500/-
Activities : Yoga & Pranayam, Meditation, Flow Jam,Kali, Swing, Kasrat, Trekking
Region: Rishikesh, Uttarakhand
Day 1 : Arrival and Welcome
Begin your healing retreat with a warm welcome and briefing about Wild Mountain, followed by check-in and a delicious hot lunch. Take some time to rest before joining a yoga for-strength session at Kasratshala and a guided evening stroll around the Wild Mountain, culminating in evening snacks and a cozy bonfire.
12:00 PM: Check-in and settle into your accommodation.
1:00 PM: Enjoy a refreshing welcome drink.
4:00 PM: Attend an introductory yoga class.
5:30 PM: Take an evening jungle walk nearby to connect with nature.
8:00 PM: Savor a delicious dinner.
Day 2:Yoga and Swing Science
Begin your day with the serenity of Hasta Vinyasa and Pranayama practice, coupled with a nourishing breakfast. Replenish with a nutritious breakfast and engage in a discussion promoting healthy habits. Relish a nourishing lunch and then delve into the science of swings with a Swing Science Introduction. Later, enjoy a cozy bonfire at the property and share a delightful dinner.
8:00 AM: Start your day with Hasta Vinyasa & Pranayama.
10:15 AM: Fuel up with a wholesome breakfast.
12:00 PM: Engage in a Discussion on Promoting Healthy Habits.
1:00 PM: Relish a nourishing lunch.
4:15 PM: Dive into the science of swings with a Swing Science Introduction.
6:00 PM: Enjoy bonfire at the property.
8:00 PM: Share a delightful dinner.
Day 3: Suryanamaskar and Nature Exploration
Start your day with a revitalizing Suryanamaskar Sequence, setting a positive tone for what lies ahead. Relish a hearty breakfast, allowing the flavors to complement the morning’s energy. Dive into the exploration of Forward & Reverse Swings, gaining insights into the artistry of movement. Take a moment to appreciate a leisurely lunch, nurturing both body and mind. The afternoon unfolds with focus on lower body workouts and fundamental footwork techniques, refining your physical capabilities. As the day winds down, come together to share stories and experiences during a delightful dinner, fostering a sense of camaraderie and fulfillment.
8:00 AM: Begin your day with a Suryanamaskar Sequence.
10:00 AM: Enjoy a hearty breakfast.
12:00 PM: Learn about Forward & Reverse Swings.
1:15 PM: Savor a leisurely lunch.
4:00 PM: Focus on Lower Body Workouts and Fundamental Footwork Techniques.
8:30 PM: Share stories and dinner together.
Day 4: Yoga, Sinwali, and Waterfall Hike
Start your day with Spine waves & pranayama, followed by a nutritious breakfast. Immerse yourself in the serenity of forest bathing and a morning waterfall hike. Enjoy a wholesome lunch and later, dive into Sinawali: Double Stick Drill Session. Wrap up the day by sharing stories and enjoying dinner together.
8:00 AM: Engage in Spine waves & pranayama.
10:00 AM: Recharge with a nutritious breakfast.
10:30 AM: Experience Forest Bathing and a Morning Waterfall Hike.
2:00 PM: Enjoy a wholesome lunch.
4:00 PM: Dive into Sinawali: Double Stick Drill Session.
8:30 PM: Share stories and dinner together.
Day 5: Arm Balance, Swings, PTK and Live Music
Start your day with an introduction to arm balance and safe inversions. Recharge with a nutritious breakfast and delve into the artistry of Pekiti Tirsia Kali’s 12 Angles Form. Enjoy a wholesome lunch and later refine your skills with classical mace and club swing techniques. As the day progresses, immerse yourself in the rhythm during a live music flow jam session. Conclude the day with a celebratory dinner, savoring the culmination of enriching experiences.
8:00 AM: Introduction to Arm balance & safe inversions.
10:00 AM: Recharge with a nutritious breakfast.
12:00 PM: Explore Pekiti Tirsia Kali’s 12 Angles Form.
1:00 PM: Enjoy a wholesome lunch.
4:00 PM: Classical Mace and Club Swing Techniques.
7:00 PM: Groove to live music during a flow jam session.
9:00 PM: Celebrate with a special dinner.
Day 6: Revisions & Checkout
Embark on self-discovery, reflecting on self-care, strength, and skill development. Replenish with a nutritious breakfast, setting the tone for a balanced day. Seamlessly conclude your stay with a hassle-free checkout, leaving you energized and ready for what lies ahead.
8:00 AM: Reflect and Review: Self-Care, Strength, and Skill Development.
10:00 AM: Recharge with a nutritious breakfast.
11:00 AM : Checkout.
Assistance in arrival & departure.
• assistance on arrival & departure.
• Comfortable accommodation at a very peaceful location near the village Kyarki.
• All meals as per itinerary, Morning and evening tea/coffee.
• All classes and events as mentioned in the itinerary.
• Transportation for all sightseeing and excursions is as mentioned in the itinerary.
• First aid & Doctor on call.
• anything which is not mentioned above in the itinerary.
• Cost Arising out of any unforeseen circumstances.
• Any discounts or refunds in case the participant has to leave the retreat for any reason what so ever.
• Any personal expenses.
Cancellation & Refund Policy:
Getting to Wild Mountain Homestay:
• Distance from Tapovan & Laxman Jhula area: 8 km
• Distance from Dehradun Airport: 30 km
• Distance from Yognagri Railway Station Rishikesh: 14 km
• Distance from Rishikesh Bus Stand: 12 km
Transportation Options:
• Taxi: If you prefer to book a taxi in advance, you can search for local taxi companies online. Alternatively, you can ask our staff to arrange a taxi for you upon arrival.
• Bike & Scooty Hire: If you’re comfortable riding a bike, you can also rent a bike or scooter to get to Wild Mountain Homestay. Our staff can help you arrange a bike rental upon request.
• Bike With Guide: If you are traveling solo & looking for an economical way to reach Wild Mountain Homestay our bike taxi service can be an amazing option. Price for a bike taxi from Tapovan(Laxman Jhula) & Bus/Railway Station is 300 & 400 Rupees respectively.
Please note that the roads leading to Wild Mountain Homestay may be narrow and winding, so it’s important to drive carefully and follow traffic rules. If you have any questions or concerns about transportation, please don’t hesitate to contact us for assistance.
November ’23
23 – 28 November
December ’23
19 – 24 Dec
Janurary’2024
13 – 18 Jan
Februrary’2024
19 – 24 Feb
March’2024
5 – 10 Mar
24 – 29 Mar
Expert Yoga, Pranayama, and Sound healing team for an unparalleled healing retreat.
Veer, founder of the Yogarambha Method, is an ex-pilot and human physiology expert with 10,000+ hours of teaching experience. He specializes in yoga, pranayama, crossfit, and martial arts, and leads Himalayan Yoga Hikes, Cold Immersions, and Forest Survival Hikes.
Dr. Aishwarya Rathore is a certified sound therapist specializing in depression, anger, and stress. With expertise in therapeutic protocols, she enhances memory, mental clarity, and vitality. Trained in Hatha and Ashtanga Yoga (850 hours) with a Ph.D. in Psychology, she promotes holistic well-being.
Karam is a dedicated yoga instructor with expertise in advanced practices and traditional Indian disciplines. He simplifies complex concepts for his students and aims to inspire a balanced and healthy lifestyle through yoga and martial arts.