Escape to a Four-day wellness retreat nestled in the heart of nature! Immerse yourself in a world of mindfulness, movement, and adventure. The itinerary is packed with activities that will leave you feeling rejuvenated, refreshed, and energized. From Yoga, Pranayam, Sound Healing & Meditation, and Pranayama to trekking, rafting, and even a segmental movement workshop – there’s something for everyone. You’ll be treated to delicious, healthy meals and even live music concerts in the evening. With a perfect blend of relaxation and physical activities, this retreat is the ultimate getaway to unwind, and connect with nature and yourself. Don’t miss this chance to escape the daily grind and embark on a journey of self-discovery!
4 Days Healing Retreat in Rishikesh
4 DAYS HEALING RETREAT
Duration : 4 Nights 5 Days
Package Starts : 12,999/-
Activities : Yoga & Pranayam, Meditation, Sound Healing, Tok Sen Therapy, Kasrat, Trekking, Rafting
Region: Rishikesh, Uttarakhand
Day 1 :
Begin your healing retreat with a warm welcome and briefing about Wild Mountain, followed by check-in and a delicious hot lunch. Take some time to rest before joining a yoga for-strength session at Kasratshala and a guided evening stroll around the Wild Mountain, culminating in evening snacks and a cozy bonfire.
⁃ Arrive at Wild Mountain
⁃ Welcome Greeting & Briefing about the place.
⁃ Check into rooms
⁃ Hot served Lunch
⁃ Rest
⁃ Yoga for strength session at Kasratshala.
⁃ Sunset hike, Guided evening stroll around the wild Mountain.
⁃ Evening Snack with Bonfire.
Day 2:
Rise and shine with morning yoga and pranayama practice, followed by a healthy breakfast. Experience an exhilarating white water rafting adventure on the Ganga, followed by a satisfying lunch. Participate in ancient strength and mobility through movement sessions and village walks before indulging in evening snacks and dinner around a bonfire.
⁃ Morning class: Meditation.
⁃ Healthy Breakfast
⁃ White water rafting on Ganga
⁃ Lunch
⁃ Ancient strength and mobility through movement session
⁃ Village walks
⁃ Evening snacks with bonfire
⁃ Dinner
Day 3:
Start your day with a pranayama session and breakfast before exploring the sights of Rishikesh, including the Beatles Ashram, Pramath Niketan, and the Ganga Aarti. Savor a traditional lunch at the historic Chotiwala restaurant before returning to Wild Mountain for evening snacks and dinner around a bonfire.
⁃ Pranayama session
⁃ Breakfast
⁃ Tok – Sen Tharapy
⁃ Sound Healing & Meditation.
⁃ Lunch At Ancient Chotiwala restaurant.
⁃ Explore Rishikesh, Beatles Ashram, Pramath Niketan Ganga Aarti etc.
⁃ Dinner at Smartrooms.
⁃ Return to the Wild Mountain.
Day 4:
Conclude your healing retreat with a morning yoga class and a delicious breakfast before checking out for your onward journey.
Experience the ultimate healing retreat in Rishikesh with this perfectly curated 4-day itinerary at Wild Mountain.
⁃ Morning yoga class
⁃ Breakfast
⁃ Check-out for onward destination
Assistance in arrival & departure.
• assistance on arrival & departure.
• Comfortable accommodation at a very peaceful location near the village Kyarki.
• All meals as per itinerary, Morning and evening tea/coffee.
• All classes and events as mentioned in the itinerary.
• Transportation for all sightseeing and excursions is as mentioned in the itinerary.
• First aid & Doctor on call.
• anything which is not mentioned above in the itinerary.
• Cost Arising out of any unforeseen circumstances.
• Any discounts or refunds in case the participant has to leave the retreat for any reason what so ever.
• Any personal expenses.
Cancellation & Refund Policy:
- 100% Cancellation charges for No show / Non-avail (irrespective of reasons).
- 70 % Cancellations less than 7 days in advance.
- 50% in the case of 15 days in advance.
Getting to Wild Mountain Homestay:
• Distance from Tapovan & Laxman Jhula area: 8 km
• Distance from Dehradun Airport: 30 km
• Distance from Yognagri Railway Station Rishikesh: 14 km
• Distance from Rishikesh Bus Stand: 12 km
Transportation Options:
• Taxi: If you prefer to book a taxi in advance, you can search for local taxi companies online. Alternatively, you can ask our staff to arrange a taxi for you upon arrival.
• Bike & Scooty Hire: If you’re comfortable riding a bike, you can also rent a bike or scooter to get to Wild Mountain Homestay. Our staff can help you arrange a bike rental upon request.
• Bike With Guide: If you are traveling solo & looking for an economical way to reach Wild Mountain Homestay our bike taxi service can be an amazing option. Price for a bike taxi from Tapovan(Laxman Jhula) & Bus/Railway Station is 300 & 400 Rupees respectively.
Please note that the roads leading to Wild Mountain Homestay may be narrow and winding, so it’s important to drive carefully and follow traffic rules. If you have any questions or concerns about transportation, please don’t hesitate to contact us for assistance.
Upcoming event dates for Healing Retreats in Rishikesh
July 2023
- 14 to 17 july
- 21 – 24 july
- 28 to 31 july
August 2023
- 4 to 7 August
- 11 to 14 August
- 18 to 21 august
- 25 to 28 august
September 2023
- 1 to 4 september
- 8 to 11 september
- 8 to 11 september
- 15 to 18 september
- 22 to 25 september
OUR TEACHERS
Expert Yoga, Pranayama, and Sound healing team for an unparalleled healing retreat.
Vaibhav Singh Rana
Veer, founder of the Yogarambha Method, is an ex-pilot and human physiology expert with 10,000+ hours of teaching experience. He specializes in yoga, pranayama, crossfit, and martial arts, and leads Himalayan Yoga Hikes, Cold Immersions, and Forest Survival Hikes.
Dr. Aishwarya Rathore
Dr. Aishwarya Rathore is a certified sound therapist specializing in depression, anger, and stress. With expertise in therapeutic protocols, she enhances memory, mental clarity, and vitality. Trained in Hatha and Ashtanga Yoga (850 hours) with a Ph.D. in Psychology, she promotes holistic well-being.
Karam
Karam is a dedicated yoga instructor with expertise in advanced practices and traditional Indian disciplines. He simplifies complex concepts for his students and aims to inspire a balanced and healthy lifestyle through yoga and martial arts.